NAND-NAND only

wuttaheck??!!

• lari 2.4km = 11.28 min
  
• heaving = 9x
• shuttle run 10m x 4 = 10.12 sec
• sit up = 78 (tp aku bwt dlm 25 gtu kot.buncet da.mne larat nk byk2 huu)
• broad jump = 2.43m (yg 0.03m tuh aku xtau cane instructor leh measure.mate de cm pembaris kot)

rini xleh nk tipu..borang dpt satu jek.pen xbwk.tron tgopoh gapah.sampai2 jek "ok sume g starting 2.4.." kimak ape!!

sume nih markahnye 19.but still lulus.aku xtau nape da tron.mungkin semakin bertambah usia smaken sng nk lulus ckop2 mkn kot.huhu